The Guide: Understanding Mental Health and Mental Illness
Ready to use the Guide in your school? Resources for each topic are available for download below, along with general resources to promote mental health in your school community. These resources are evidence-based, ready to use, and best of all, free! If you are looking for additional information about mental health, visit this site linked here.
Topic A: What is Mental Health?
Topic A Session Goals include:
(1) Define mental health
(2) Distinguish between mental health and mental illness
(3) Demonstrate use of appropriate terminology to represent emotional and feeling experiences
See below for slide decks, facilitator resources, worksheets, and more:
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Click below to download a zip folder with all of Topic A resources including:
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Topic A Facilitator Notes​
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Topic A Slide Deck
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Let's Get Physical Worksheet
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Let's Get Physical Answer Key
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Sorting Scenarios Worksheet
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Sorting Scenarios Answer Key
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Progressive Muscle Relaxation Script
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Coping and Stress Management Skills Handout
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​​​Click below to download the slide deck for Topic A
Click below to download the facilitator notes for Topic A​
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